Summer Fitness Advice

Real Estate

Real Estate Matters with Tim Bro

Summer Fitness Advice

It’s that time of year again. When the weather is warm and inviting. It’s a great time to hang out at the pool and have a barbeque. Here are some summer fitness tips that will help keep you safe and happy.

·         Drink plenty of water.

·         Avoid exercising mid-day when the heat and humidity are greatest.

·         Dress in loose clothing.

·         Wear sunscreen, a hat or cap, and sunglasses to avoid direct sunlight.

·         Acclimate yourself slowly - chances are you will not be able to exercise as much in the heat.

·         Always consult your physician before starting an exercise program.

To get started with your home sale or purchase, call Tim @ 858-354-2354, “The Right Choice in Real Estate”.    BRE #01224576

 

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